Get help for free online and dietary advice direct……..

This website could help you lose weight if you :

• Have a Body Mass Index greater than 25.
• Are motivated and ready to make changes.
• Have access to a computer and have a personal email address.
• Are willing to log on to the computer regularly and engage in the email support.
• Are willing to log on to the computer weekly to report your weight.

This website is not suitable for people with Type 1 Diabetes or who are on a therapeutic diet e.g. a special diet for renal or liver disease, Coeliac disease or who have food allergies or intolerances.

To find out more, or to get your own log-in details so you can get started, call:
Sophie at NHS Stockport on 0161-426-5720.